Healthy Life

7 Key Aspects of Happy & Healthy Life

7 Key Aspects of Happy & Healthy Life

Your healthy life is about more than what you eat and drink and how much you move your body. These things are important, but a more holistic approach to vibrantly good health includes your mental and spiritual well-being. We often ...

Read more

6 Keys to a Healthy Mental Life

6 Keys to a Healthy Mental Life

An article published by the Huffington Post earlier this year discussed how the key to a healthy life is having a healthy mind-body relationship. This means everyone who hopes to achieve a healthy life needs to spend time not only ...

Read more

Maintaining a Healthy Lifestyle on Vacation

Maintaining a Healthy Lifestyle on Vacation

With the arrival of summer, many people are heading out on vacation. Whether it’s a desire to spend some time on the beach, a trip to the mountains, or a week at an amusement park, there are plenty of destinations ...

Read more

5 Mobile Apps to Help You Live a Healthy Life

5 Mobile Apps to Help You Live a Healthy Life

Being healthy is not always easy in today’s world. Food is over-processed and packed full of sugar, busy schedules are making it difficult to sleep, and a doctor’s appointment can take months to set up. Overworked, lacking nutritional diets, and ...

Read more