health

The Truth About Chocolate and Your Health

The Truth About Chocolate and Your Health

Chocolate is one of the world’s oldest and most popular sweets. Made from the ground and roasted Theobroma cacao seeds, it’s the preferred treat for millions of people. But many people view chocolate as nothing more than an empty-calorie food with ...

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5 Killer Diet Tips That Won’t Fail

5 Killer Diet Tips That Won’t Fail

Losing weight is difficult. Unfortunately, this fact is unavoidable. Dieting is often a rigorous process that requires huge amounts of time, commitment, and willpower. This is what dooms most dieting! We are all busy, we have jobs and families, and ...

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12 Superfoods to Boost Your Health Right Away

12 Superfoods to Boost Your Health Right Away

If someone asked you what would be the best way to lower your risk of terminal conditions, such as cancer and heart disease, would you say food? If so, you would be correct. There are several health food products or ...

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Black Cumin: The Miracle Ancient Herb

Black Cumin: The Miracle Ancient Herb

An ancient miracle plant is taking the world by storm. This humble and immensely powerful seed kills MRSA, protects from chemical weapons, regenerates the pancreas and yet, for thousands of years it has existed inconspicuously, used behind closed doors by ...

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Beauty Facts About Watermelons

Beauty Facts About Watermelons

Watermelon is one of the world’s tastiest and juiciest fruits. They are a favorite option for many on a hot day and are a delightful treat for quenching thirst. One of the best things about watermelons is that they are ...

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7 Reasons to Add Broccoli in Your Meal

7 Reasons to Add Broccoli in Your Meal

Broccoli is a kind of vegetables with various and complete high level nutrient which needed to provide healthier body and life. This vegetable has a variety of health benefits such as increasing the body’s resistance to prevent cancer. Here are ...

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5 Benefits of Carrot for Healthy Eyes

5 Benefits of Carrot for Healthy Eyes

Carrot is a vegetable that is well-known for its high vitamin A. Has the scientific name of Daucus carota, carrot remains a family of Celery and Fennel plants. These orange-colored vegetables are usually served as raw food or cooked first. ...

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