Nowadays, you get a lot of conflicting information about how to live a healthy life, and there are also many different points of view as to what constitutes being fit and healthy. People who do a lot of cardio will ...
Living a Healthy Life: Does Having a Fitness Tracker Really Make a Difference?
These days, it seems as though everyone, from your Facebook friends to your next door neighbor, is wearing a personal fitness device. These devices track heart rate, measure calories expended, and let individuals know just how well they’re doing on ...
Total support for a healthy mind and body Wellness Center “VERITA”
Lying within the quiet greenery of “Phoenix Park” is “VERITA”, a wellness center that opened in November 2010. It is a facility that provides three complete services of fitness gym, spa, and health. 70% of users are women, but there ...