Diet

5 Reasons Why You Aren’t Losing Weight

5 Reasons Why You Aren’t Losing Weight

Can’t seem to shed those unwanted pounds no matter how much time you spend exercising in the gym? Well, you aren’t alone. According to a Gallup poll, 51% of Americans say they want to lose weight. But for many of ...

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5 Killer Diet Tips That Won’t Fail

5 Killer Diet Tips That Won’t Fail

Losing weight is difficult. Unfortunately, this fact is unavoidable. Dieting is often a rigorous process that requires huge amounts of time, commitment, and willpower. This is what dooms most dieting! We are all busy, we have jobs and families, and ...

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3 Diet Tips You Can Live With

3 Diet Tips You Can Live With

No one enjoys being on a diet. All too often, you find yourself concentrating on all the things you’re no longer able to have: cakes, cookies, pasta, and piles of bread. It’s even worse when you contemplate the idea of ...

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Developing a Diet Plan You Can Live With

Developing a Diet Plan You Can Live With

All too often, when you think of a diet, you imagine practically starving yourself for a period of time, in order to erase those extra pounds. Perhaps you think that starting off with a juice fast, eating nothing but raw ...

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