No matter how good it is for you, drinking water all the time can be boring. This is why many people tend to drink fruit juices or soda. But because those two are full of sugar that can be bad ...
Black Cumin: The Miracle Ancient Herb
An ancient miracle plant is taking the world by storm. This humble and immensely powerful seed kills MRSA, protects from chemical weapons, regenerates the pancreas and yet, for thousands of years it has existed inconspicuously, used behind closed doors by ...
Beauty Facts About Watermelons
Watermelon is one of the world’s tastiest and juiciest fruits. They are a favorite option for many on a hot day and are a delightful treat for quenching thirst. One of the best things about watermelons is that they are ...
Let’s eat dates—especially for women!
During Ramadan, the first thing Muslims eat after sunset is dates. Large quantities of dates are sold during Ramadan, so even if you are not a Muslim you may have seen them or eaten them as dried fruits. The high ...
Experience Singapore’s First Hamam Top Class Spa ESPA at Resort World Sentosa
Have you heard of ESPA at Resort World Sentosa, Singapore’s first top class spa? It was established on Singapore’s resort island, Sentosa, in July of 2012. ESPA is a world class spa created out of a partnership with top class ...
We asked the organic cosmetic shop “Bud Cosmetics,” why should we choose “organic cosmetics?”
In both Japan and Singapore, there has been an increase in the amount of health-conscious women who mainly use “organic cosmetics” on a daily basis. From the organically-minded developed Western countries, organic cosmetic brands have been spreading from one country ...
Eat, drink or apply! Coconuts are a girl’s best friend!
Coconut Trees are inherently associated with images of the tropics, and the fruit of the tree, the coconut, is one of the most commonly eaten foods in Singapore and Southeast Asia. I’m sure everyone reading this will have their own ...
What you did not know about the mysteries of Hyaluronic acid! What is the highly effective way to consume it?
It is always summer in Singapore, with strong ultraviolet rays every day. The blazing sun and blue skies are very attractive, but we are also concerned about the damage to our skin. Not only UV rays, but dryness from air ...
“Yakuzen” (medicinal cooking) recipe that will bring health to your body and mind. 〜Stamina soba with okra and natto
In recent years, fermented foods such as shiokouji (a traditional Japanese condiment made by fermenting kouji mold with salt and water), miso and wed kimchi have become very popular in Japan. The process of fermentation does not only increase the ...