Health

3 Diet Tips You Can Live With

3 Diet Tips You Can Live With

No one enjoys being on a diet. All too often, you find yourself concentrating on all the things you’re no longer able to have: cakes, cookies, pasta, and piles of bread. It’s even worse when you contemplate the idea of ...

Read more

Maintaining a Healthy Lifestyle on Vacation

Maintaining a Healthy Lifestyle on Vacation

With the arrival of summer, many people are heading out on vacation. Whether it’s a desire to spend some time on the beach, a trip to the mountains, or a week at an amusement park, there are plenty of destinations ...

Read more

5 Mobile Apps to Help You Live a Healthy Life

5 Mobile Apps to Help You Live a Healthy Life

Being healthy is not always easy in today’s world. Food is over-processed and packed full of sugar, busy schedules are making it difficult to sleep, and a doctor’s appointment can take months to set up. Overworked, lacking nutritional diets, and ...

Read more

Activated Charcoal: Not Your Ordinary Ingredient

Activated Charcoal: Not Your Ordinary Ingredient

Nowadays, there are so many products that advertise having activated charcoal as one of its ingredients. You’ll find activated charcoal in a number of products such as toothpaste, skin care, and even in a few beverages. But what exactly is ...

Read more

Understanding Hay Fever

Understanding Hay Fever

Do you ever wonder why you suddenly experience discomfort with the same features as a cold? This is called hay fever, a condition wherein you exhibit signs and symptoms such as sneezing, runny nose, congestion, and sinus pressures. And while ...

Read more