Food

Is Intermittent Fasting Right for You?

Is Intermittent Fasting Right for You?

For anyone who’s trying to lose weight, finding a new diet regimen can be exciting. However, finding one that truly works can be comparable to discovering a cure for cancer. If you’ve been trying to lose weight for the longest ...

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Should You Open that Can of Energy Drink?

Should You Open that Can of Energy Drink?

Red Bull, Monster, and Rock Star—if you don’t know what these names mean, you may have been living under a rock for quite some time now. These are brand names of some of the most popular energy drinks available throughout ...

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Gelatin Can Make You Happy and Healthy

Gelatin Can Make You Happy and Healthy

When someone mentions the word ‘Gelatin,’ the first thing that usually comes to mind is the typical JELL-O snack served in a number of school cafeterias throughout the world. So when someone associates gelatin as a healthy superfood, there’s no ...

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Time to Enjoy Basil More

Time to Enjoy Basil More

Basil is an herb commonly loved for its delicious taste. It is used in a number of cuisines throughout the world but most popularly as a main ingredient for Pesto sauce. But apart from tasting good, there is much about ...

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Time to Discover Beets

Time to Discover Beets

Surprisingly, not too many people are familiar with the root vegetable called beets. It may be because they are not widely available in certain countries. But despite this, it contains a number of properties that could be beneficial to the ...

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Cassava: The Potato Alternative

Cassava: The Potato Alternative

In Latin American and Africa, the cassava root is a traditionally cultivated vegetable for their daily diet. Apart from these two continents, the root vegetable is also used in a number of countries as a treat. Additionally, it is treated ...

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